Retreats Workshops – vickytomskyoga

"Refuge is not a location, but an intention"

-Judith H. Lasater

A retreat is an intention, rather than a location. But, how do we create this spaciousness experience in our daily lives?

First, we may need to get away to sense the freedom, the inner peace, and embody a relaxation. Then, gradually, we can learn to invite this awareness whenever and wherever we need it.

A yoga retreat is about retreating deeper into yourself, away from everyday life and into the spirit of life, so you can treat yourself to a new perspective that re-sparks your intention.

Set off to this perfect place where you can reconnect and let the wisdom resurface, surrounded by the beauty of nature, inspired by like-minded people, and empowered by a healthy lifestyle with an enriching yoga program.

It’s the ultimate gift for enjoying the pleasure of immersing yourself in healing entirely, body and soul. Our yoga and wellness retreats bring you closer to your true self

Our Testimonials

The yoga retreat with Vicky was mentally and physically empowering. The decision to attend this international yoga retreat was one of the best decisions I made solely for myself in a very long time. I learned more about how my body works and the impact it can have on my daily life. Vicky provided an environment where I was able to become more emotionally self-aware. Vicky cares about her students and finds ways to shower them with love and kindness. I am making plans to return to Greece for the 2025 retreat.

The retreat in Paros was an enjoyable and revitalizing experience, which made me more self-aware. The combination of the beautiful scenery of Paros and the good vibes between Vicky and us, the students, rendered the retreat memorable and definitely worth going back to! As a matter of fact I am already planning to go on another retreat with Vicky and this experience in Paros solidified my trust in her as an instructor, deeply devoted to changing people’s lives and helping them in their journey of self-love. I wholeheartedly recommend this experience to all, as it is the perfect opportunity to combine yoga with vacationing and socialization with like-minded individuals. Vicky is one of a kind!

Dear Vicky, I wanted to thank you for the "Moving from the internal organs" workshop It is not trivial in my eyes, that after so many years in the field of yoga and teaching, you still find a place to deepen and improve your knowledge and that of your students. So, thank you for reminding me how important it is to listen to the body and that pain is not necessarily a positive measure of success. See you at the next workshop.

Vicky has accompanied me for many years, together we went through all kinds of periods, many retreats, and many emotions. During the workshop, these concerns dissipated. When I realized that yoga is not how flexible I am but how much I learn to adapt, a sentence that stayed with me from the workshop. I felt like I remembered who I am, what makes me feel good, and where my heart is. I remembered how important it is for me to take care of myself and get close to myself. In recent years my Vicky moved to Greece, since then unfortunately I have not been able to meet another teacher who knows how to get into my heart like that, knows exactly what to say to activate me, and always inspires me. Highly recommend it to anyone who wants to do good for themselves.

Vicky, darling! Wandering around Instagram led me to your profile and even before the course I began connecting with you. I have been practicing Vinyasa Yoga for two years but your course changed my view on how to practice yoga and really improved the technique. You inspired in me a desire to practice by myself and I do not have enough time to enjoy the things I learned from you! I recommended your course to everyone I know, keep passing on your love to all the yogis.

The course contributed greatly to me by giving me a clear framework for self-practice and motivation to practice on a daily basis. I recommend it to anyone who is interested in deepening their self-practice and is unable to get themselves started. You make it very easy and available and playful. Thank you, Vicky, for a fascinating and fun month, I really enjoyed every meeting.

I came to Vicky's yoga workshop to meet other yoga lovers like me and knew that an empowering experience awaited me in the workshop. I’ll start by saying that the initial encounter with Vicky was exciting. From the very first moment, I felt warmth and embraced energies. The workshop opened my head and heart to new places, places that were fixed for one way Vicky in her amazing way made me think, feel the Neutral and natural body. Thank you Vicky for everything. This was an experience that is recommended for everyone!

Dear Vicky, Being 46 years old, I have been practicing yoga for only a month and a half, and yet, I signed up for your workshop without hesitation. I got to 4.5 magical hours that went by too fast. Full of powerful energy. Beautiful People. And a lot of knowledge about precise practice along with the logic of the anatomy of the body. Everyone could see your passion and a real exploration of the way of life of the practitioner who continues to search. Thanks, Vicky

Vicky, I wanted to say thank you so much for today. It was fascinating, important, it seemed to me that it would greatly help to practice with the inflammation I have in my leg and I was left with a taste of more. If you ever take yoga classes online, I would be very happy to join and experience classes with you.

Dear Vicky, What fun it was to meet again today. I understood more how much I missed you and your teachings. It is a delight to experience your openness and development all the time… Thanks for what you gave me today. Waiting for a retreat in Greece in the summer.

Dear Vicky, It was a fun and world-changing workshop. I feel something directed me to this, something directed me to follow you and get to a place that might ease my pain. It was very inspiring, Thank you!!!

Dear Vicky, It was my second workshop with you, and each time I come out with great value. You bring a great deal of knowledge that is conveyed with grace and a good spirit.

The Teacher Training Course with Vicky came at the right moment in my life. The course gave me knowledge and experience, but above all, it gave me friends and the space I needed to find my own truth about Yoga. I thank Vicky for creating this space for the transformation to happen.

The course has been intense and needed quite a lot of commitment, but the reward, in the end, has been priceless; it gave me all that I was looking for and brought me closer to myself through the amazing practice of Ashtanga Yoga, which is an indescribable process. It enriched and deepened my background, classes including subjects such as anatomy, philosophy, Ayurveda, and Indian culture. I feel deeply thankful - and a bit nostalgic already. I wish I could do it again. Thank you, Vicky!

I enrolled in yoga teacher training course not to be a real yoga teacher but rather to deepen my practice and learn about yoga. I did not imagine that this is one of the right decisions I have made in my life so far at least. Vicky’s leadership has contributed a lot to my personal connection and desire to teach as much as the student wants to learn. I may not be a yoga teacher but I will definitely be a great recommender of the teacher course with Vicky.

"Refuge is not a location, but an intention"

-Judith H. Lasater

Thailand Retreat

Paros Retreat

Mysore Retreat

Zanzibar

Our Testimonials

Connect